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Tuesday, June 29, 2010

A Healthy Chick Moment of Yoga: Practice Mindfulness, Live Right NOW

"How can we live in the present moment, live right now with the people around us, helping to lesson their suffering and making their lives happier? How? The answer is we must practice mindfulness."
- Thich Nhat Hanh

Keep it fresh!
- Lauren

1 comment:

  1. Hi,

    You have a really good blog. To come to be a effective person the basic issue is always to have positive thinking.

    ReplyDelete