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Wednesday, January 12, 2011

January Lunch 'N Learn

ATTENTION: The folowing Friday Lunch 'N Learn at Fair Haven has been moved to 11:30am! The Colts Neck lunch will still be held at 12pm on Saturday. Sorry for the inconvenience.

3HC will be holding TWO Lunch N' Learn workshops next weekend! Come join us and we will feed your brain with lots of yummy information. Bring a healthy (teehee) bagged lunch to feed your belly.

First join us on Friday, January 14th at **11:30am** at Fair Haven Yoga Studio. The topic du jour will be Weigh Less, Live More. Come learn why diets don't work and learn lasting, safe and effective ways to loose weight while feeling satisfied!

Next join us on Saturday, January 15th at Colts Neck Recreation and Parks for a lesson in NUTRITION 101.
Is your New Year's resolution to get healthy but you don't know where to start? Come join us to learn the basics of following a healthier and happier lifestyle!

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