Maca is a well known endocrine modulator, or an endocrine adaptogen, which works on the pituitary through the hypothalamus, communicating with all the glands of the whole endocrine system.
Maca is super-charged with over 60 micronutrients. It's 40% potassium and 10% calcium. It's high in phosphorus, magnesium, silica and zinc. It also contains vitamins A, B, C, D, E, B12, B1, 2 and 3. It hast 18 amino acids and 20 fatty acids, so it just may be the strongest root on earth without natural stimulants. Maca also contains important hormonal precursors and sterols proven to assist the human body in a number of ways including boosting your energy and mood!
Maca's hormone balancing properties can boost your libido, sooth menopausal symptoms, increase sperm cell production, improve testosterone levels and eradicate symptoms of impotency.
Some may not enjoy the taste of maca on its own, but it's pretty easy to incorporate it into your diet. Simply mix maca powdered root into any of your favorite drinks or food. You can buy maca from any of your favorite natural foods stores including Whole Foods, Deans Natural Foods and Nature's Corner.
Some may not enjoy the taste of maca on its own, but it's pretty easy to incorporate it into your diet. Simply mix maca powdered root into any of your favorite drinks or food. You can buy maca from any of your favorite natural foods stores including Whole Foods, Deans Natural Foods and Nature's Corner.
Super Maca Smoothie
2 Tablespoons of Maca Power
1/2 Cup - Milk [rice, almond, oat, hemp, soy or dairy]
1 Tbsp. - Almond or Peanut Butter
4 Dates
4 Ounces - Plain or Vanilla Yogurt
1 Tsp. - Bee Pollen
1/2 Tsp. - Cinnamon
Keep it Fresh!
~ Terra
Keep it Fresh!
3HC
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