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Friday, October 30, 2009

Friday Friend Shout Out - Sarah

This week's Friday Friend Shout Out is dedicated to Sarah Forney. Even though she is my sister, she is still is one of my best friends! And besides, she is friends with Terra and Jill anyway!

Everyone who knows Sarah is familiar with her hilarious sense of humor. When you are hanging out with her, you can be sure that you are going to have a great time!

Sarah has been such an inspiration to me this past year. She has taken on a successful new job working as a freelance director for News 12 NJ (the TV station!) and has enrolled back at school to study history and medieval studies at Rutgers University. She has been completely devoted to work and school. Going to and from classes, the library, study groups, then off to work all weekend long. When she's lucky and can come across some down time, she plays some of her instruments and work on her music.

During this busy time of her life, she's realized how important her health is. She began seeing a holistic health counselor early this Fall, and has been incorporating wonderful lifestyle changes into her daily life. She has been cooking in the kitchen, experimenting with new, fresh foods all while taking notice of how these foods are effecting her body. Sarah has incorporated more whole grains and greens into her diet because she now understands the benefits of these healthy foods. Her health counselor is helping her learn how to balance all the areas of her life (diet, career, lifestyle, etc.) in order to be healthy. Sarah has been positively responsive to all of it!

I admire her studious personality with her schoolwork. She's completely enveloped in her studies because she adores what she is learning. Her excellent grades have shown just how much all of her reading, homework and studying has paid off!

I am very proud of my hard working sister and all of her efforts to improve her health and life goals. Even though we haven't hung out in a while due to her schedule, it makes me happy to know that she is taking good care of herself while she's got so much going on. I am looking forward to her Winter and Spring break so that we can spend some quality time together.

Since Halloween is tomorrow, I included this picture of Sarah when she was a 'whoopie cushion!' Haha!!

Keep up all of your hard work, Sarah!! I love you!

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